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Thread: Secret of remain happiness always

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    Quote Originally Posted by landorra     
    I recently discovered that a life WITHOUT Facebook, twitter and Instagram is MUCH happier. I simply can't believe how can people waste so much time and energy in that crap Maybe it's me getting old, but IMHP happiness is more related to looking at your immediate world rather than at what everyone else's opinions anf fake happiness.
    Oh yeah, I have realized that too. Recently, I have decided to take a break from these social media platforms as they are an absolute waste of our time. There is almost nothing productive coming out of Facebook or other such medias except Youtube of course. You are right about the focusing on present and what's available rather than what you don't have. That is what the core concept of mindfulness meditation is too.

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    Quote Originally Posted by Dinara     
    Oh yeah, I have realized that too. Recently, I have decided to take a break from these social media platforms as they are an absolute waste of our time. There is almost nothing productive coming out of Facebook or other such medias except Youtube of course. You are right about the focusing on present and what's available rather than what you don't have. That is what the core concept of mindfulness meditation is too.
    I also struggle with these platforms. When I wake up every morning, specially when its my day off, I will have a few notifications on Face book which I will just open without even thinking. Then once those are checked, I will start scrolling different pages and reading different data which isn't even important for my daily routine. There are more important things I need to focus on to keep myself happy and satisfied.

    Though trading on financial markets involves high risk, it can still generate extra income in case you apply the right approach. By choosing a reliable broker such as InstaForex you get access to the international financial markets and open your way towards financial independence. You can sign up here.


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    I think having a solid purpose in life is mandatory to live a happy life. Without it, even getting out of bed every morning is hard as you don't have anything to strive for. The best way I learned from Jordan Peterson lectures was to enlist the things you want to strive for and the issues you want to stay away from, which will make your life miserable. Then keep checking them every day so you know and can stay focused.

    Though trading on financial markets involves high risk, it can still generate extra income in case you apply the right approach. By choosing a reliable broker such as InstaForex you get access to the international financial markets and open your way towards financial independence. You can sign up here.


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    What I have learnt from some lectures on personal development is that a wandering mind is an unhappy mind. When our focus isn't clear and our attention jumps from one thing to another, that's when we aren't happy. In order to live a good life, we should learn to live in the present moment while being thankful for what we have and everything that's good in our life.

    Though trading on financial markets involves high risk, it can still generate extra income in case you apply the right approach. By choosing a reliable broker such as InstaForex you get access to the international financial markets and open your way towards financial independence. You can sign up here.


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    Quote Originally Posted by Earie     
    What I have learnt from some lectures on personal development is that a wandering mind is an unhappy mind. When our focus isn't clear and our attention jumps from one thing to another, that's when we aren't happy. In order to live a good life, we should learn to live in the present moment while being thankful for what we have and everything that's good in our life.
    I am also listening to some lectures recently on Stress and how it impacts us in different ways. Its a very detailed course and shows from every different aspect as to how chronic stress is bad for almost every system of our body. I have thus realized that in order to remain happy, we consistenly have to work on keeping our stress levels low.

    Though trading on financial markets involves high risk, it can still generate extra income in case you apply the right approach. By choosing a reliable broker such as InstaForex you get access to the international financial markets and open your way towards financial independence. You can sign up here.


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