Cramming, defined as a process where in someone attempts to be able to absorb a lot of information and knowledge in a short span of time. It is done by forcing oneself to digest the information and necessary materials needed to memorize these especially common before an examination. Cramming is a strategy which can be commonly seen with students who are attempting to review and learn the information very quickly for their examinations.
TIPS AND SOLUTIONS TO AVOID CRAMMING
1. Allocating time to properly studyEFFECTS OF CRAMMING IN YOUR ACADEMIC EXAMINATIONS
Probably a hard thing to do for a student that is often tired from her school works and home duties. But, allocating even a small amount of time to study bit by bit can greatly reduce the possibility of being stressed due to a short time to study at all. Information overload of a student can be prevented as they can be able to learn and retain the information bit by bit, avoiding being anxious as well as stressed by the fact that there are a lot of materials they have to memorize.
Aside from this, being able to allocate a time to study helps not to pull up an all-nighter for the examination and get some more sleep.
2. Plan the study sessions ahead
The best way to easily identify which topic a student should cover before they start to study is a great way to minimize and avoid wasting time deciding which lesson and material should you focus first and you may end up getting stuck with it.
3. Divide it in chunks
To avoid information overload, one must learn how to divide the study material to easily retain the information you need to digest. It also reduces the possibility of a student to feel very overwhelmed by the amount of lessons they should study.
4. Take notes
Taking notes can make it easier for a student to easily review, as they can easily be familiarized with what they have written and they can easily identify what the possible questions they might encounter during an exam as they may know from what they wrote the possible coverage from their exam.
5. Make a schedule to follow
To be able to properly build an effective study habit, one should strictly make and follow a certain schedule that is favorable for the student. After knowing and planning how the study materials will be divided for your study session, you should make a specific time on when you will be able to study. It can be anytime of the day such as after your school hours or after you are able to eat dinner is for you to decide.
Most often, cramming among students affects the students more than they know. While they think that procrastinating is a simple and common thing that can positively help them temporarily for something that is about to happen like an exam, cramming has various negative effect to an individual with the way they perform in schools.
1. Shorter information retention
As much as students try to look in the things that they should prepare for like an examination, some often think that they should not really worry about a certain examination as it will be held quite far from the date they learned about it. As a result, students often miscalculate things like this and find out that they have little to no time to prepare for it as the time quickly passed by considering cramming for it instead.
While it looks like it helps with retaining information in a short amount of time and thinking that the lessons are successfully being absorbed by your brain, as much as you tried to expose your brain into memorizing it in a short time, it is guaranteed to be gone after also a short amount of time. Though you were able to successfully do it for the sake of an upcoming exam, you will have to learn it again to retain it once again as there is a little chance that your brain could successfully process this information overload and you will found yourself later not being able to remember most of the things that you crammed.
When people cram for their examinations, it often leads to a stressful event for a student. As they do not have that much time to be able to memorize the lessons and information they needed to know for a short amount of time, it leads to a stressed emotion. Most students who do cramming will often worry if they can really retain this information overload in the examination and if they are able to successfully pass the exam despite the information overload that they encounter. There are lessons and concepts which are not very familiar to some students at all, making it harder for them to remember it since they will only encounter it the moment they review for that very short amount of time.
Students may also tend to feel like they are very behind when it comes to the lessons while looking at the amount of lessons and materials they have to study and learn making them feel like panicking. The stress level and anxiety level often increases in this crucial time for students as some of them focuses on the outcome of the examination.
3. Unwise use of time
Some students tend to think that they have so much time to be able to successfully study for an examination, but since they are unable to make a proper and efficient use of their time, they often ended up wasting it causing them to cram. It does not only cause stress and anxiety to the student doing it but also makes them to unable to sleep since they have to procrastinate hoping to pass the exam. Lack of sleep not only makes a person very tired when they needed to wake up for their classes but also hinders them to properly concentrate as their physical and mental capacity may be affected due to the lack of sleep.
4. Not meeting the desired score
One of the most hurtful result that one may get is knowing that they failed the said examination that they took. While they are able to sacrifice a good night's sleep to be able to cram for the exam, their hard work negatively paid off. Since they tried to load the abundant amount of information, the possibility that all of these information can be retained lessens as each lessons may differ in concepts and capacity to be understood. There are some lessons which can be easily remembered as it may be an easy concept to remember, but there are some which is very hard as it requires so much understanding and cannot just be retained by memorizing only.
This results to a possible poor examination performance of a student in the exam that took place. Not only there are a lot of information, but some may have also felt nervous as they kept on thinking how to successfully pass the exam or if they can pass it at all. Some is probably very tired from lack of sleep and being hungry might be a negative contributing factor too that makes students unable to fully concentrate on the exam alone.